About Me

Oldanny Morillo is 2020 Masters Degree in Social work Graduate from University at Albany Graduate. He is currently working towards receiving his LCSW License in Clinical Social Work. He already has his NASM Certification National Association of Sports Medicine. He believes that Power bodybuilding is a gateway into a healthier lifestyle and mental health. Throughout his 9 Years of Power Bodybuilding he has learned so much about himself and he wants to share this with you all. "A Better You" is the motto behind Fourgroundsny .This concept does not only apply to exercise but to an every aspect of life. How you view yourself as well as how you talk to yourself is very important. We as human all have flaws. However it is these flaws that create our person. When we allow ourselves to grow we allow ourselves to become better version of ourselves. We must first always remember to look Forward. Progress is not a linear path.